A Simple Recipe for Busy Workers

How Mexican Families Prepare Bananas with Fish
In Mexico, food is more than nourishment it is tradition and creativity combined. One of the unique and delightful dishes found in coastal areas is Bananas with Fish, a blend of sweet and savory flavors that reflects the country’s tropical richness. This meal is especially appreciated by working families because it is easy, quick, and full of nutrients. Below is a simple recipe designed for employed workers who want to prepare a tasty dinner without spending long hours in the kitchen.

Ingredients (Serves 2–3 People):

• 2 medium-sized fish fillets (tilapia, snapper, or any white fish)

• 2 ripe bananas (not overripe)

• 1 small onion, finely chopped

• 2 cloves of garlic, crushed

• 1 medium tomato, diced

• 1 tablespoon lime juice

• 1 teaspoon salt

• ½ teaspoon black pepper

• ½ teaspoon paprika or chili powder (optional for spice)

• 2 tablespoons vegetable oil or olive oil

• Fresh cilantro for garnish

Preparation Steps:

1. Prepare the Fish:
   Wash the fish fillets and pat them dry with a kitchen towel. Rub them with lime juice, salt, pepper, and paprika. Let them rest for 5 minutes to absorb the flavor.

2. Cook the Bananas:
   Peel the bananas and slice them into medium round pieces. In a non-stick pan, heat one tablespoon of oil over medium heat. Fry the banana slices until golden on both sides. Remove and set aside on a plate.

3. Make the Sauce:
   In the same pan, add another tablespoon of oil. Sauté the chopped onion and garlic until soft and aromatic. Add the diced tomato and stir for 3–4 minutes until it becomes a light sauce. You may sprinkle a pinch of salt for taste.

4. Cook the Fish:
   Place the fish fillets in the sauce mixture and cook for 4–5 minutes on each side, depending on thickness. The fish should be tender and flake easily with a fork.

5. Combine and Serve:
   Add the fried bananas to the pan, mixing gently so they absorb the sauce flavor without breaking apart. Let them simmer together for two minutes. Garnish with fresh cilantro.

Serving Suggestion:

Serve warm with white rice or boiled potatoes. The sweetness of bananas blends beautifully with the seasoned fish and tomato sauce, creating a comforting and balanced dish.

This meal not only saves time but also brings a taste of coastal Mexico to the dinner table simple, delicious, and perfect for busy working families.